PHYSICAL TRAINING PROGRAM's

INDIVIDUAL FITNESS PROGRAM'S :

GROUP FITNESS PROGRAM'S (2 or More):

When we say we have a program for every person, we truly mean it. We want our members to become stronger, faster and healthier. Our training model is based on the foundations of these training techniques: weightlifting, high intensity interval training, running,  calisthenics, and so much more- all combined to challenge you and help you exceed your goals.

 

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Personal Training and S&C Pricing 

$75 per hour 

Short , Medium and Long term plans are done per person and based on person needs .